Olympiska lyft


Welcome to Olympiska Lyft, where precision, strength, and explosive power come together through world-class Olympic weightlifting. Our technique-focused and empowering program is designed to help you master the snatch, clean, and jerk with expert guidance and a structured progression. Whether you’re just starting out or looking to refine your lifts, Olympiska Lyft offers a highly technical and performance-driven approach to lifting. Build confidence under the bar, increase total-body strength, and develop elite-level form. Achieve powerful results with Olympiska Lyft.
Unlock your lifting potential with Olympiska Lyft at CrossFit Solid in Stockholm. This program delivers in-depth coaching on the Olympic lifts through 60-minute sessions that include warm-up drills, positional technique work, strength cycles, and accessory movements. You’ll work on speed, timing, mobility, and barbell mechanics under the close eye of our experienced coaches. Expect training blocks designed for progressive overload, skill refinement, and consistent gains.
Step onto the platform and embrace the art of Olympic lifting. Whether your goal is to lift heavier, compete, or just develop better movement patterns, Olympiska Lyft provides the environment, tools, and coaching to elevate your game. You'll train with high-quality equipment, benefit from personalized feedback, and be supported by a community that celebrates every PR. This is your chance to train like a lifter—with purpose and intensity.
Are you ready to move better, lift heavier, and train with precision? Join Olympiska Lyft at CrossFit Solid in Stockholm and develop strength that translates beyond the barbell. Perfect for CrossFit athletes, strength enthusiasts, or anyone ready to level up their lifting technique, this program delivers structured programming and expert guidance in every session.
Sign up for Olympiska Lyft now and start training with intention. Don’t settle for sloppy lifts or stalled progress—invest in world-class coaching and see the difference in performance, form, and confidence. Whether you’re chasing a new PR or building foundational strength, Olympiska Lyft at CrossFit Solid will get you there. Join us and experience the power of precision lifting in a focused, elite environment.