Styrka


Welcome to Styrka, where raw power meets expert coaching to build a stronger, more capable you. Our progressive and results-oriented program is designed to increase your muscular strength, improve lifting technique, and boost total-body stability. Whether you're new to lifting or chasing a personal best, Strength offers a structured and empowering path to greater physical performance. Harness your potential and train with purpose through Strength.
Unlock the next level of performance with Styrka at CrossFit Solid in Stockholm. Each 60-minute session focuses on compound lifts like the squat, deadlift, bench press, and overhead press—paired with accessory work targeting key muscle groups. Expect structured strength cycles, proper warm-ups, technique refinement, and plenty of volume for hypertrophy and power development. Coaches ensure every lift is executed safely and effectively, no matter your experience level.
Join a program that builds not just strength, but confidence. Whether you're lifting for athletic performance, body composition, or functional power, Strength helps you push boundaries and break through plateaus. With access to high-quality barbells, platforms, and supportive coaching, you’ll train in an environment that promotes focus, consistency, and measurable progress. Strength is more than muscle—it’s a mindset, and you’ll develop both here.
Ready to lift heavier, feel stronger, and move with more power? Join Styrka at CrossFit Solid in Stockholm and take control of your physical progress with intelligent programming and expert support. This program is open to all fitness levels, with lifts and progressions scaled to your current ability and goals. Whether you’re building a foundation or aiming for competition-level strength, we’ve got you covered.
Sign up for Strength today and experience what focused, consistent, and expertly coached strength training can do for your body and mind. Don’t settle for generic workouts—build real strength in a setting designed for serious progress. This is your chance to lift smart, train hard, and grow stronger than ever before. Join the Strength program at CrossFit Solid in Stockholm and become the strongest version of yourself.